This event is for our community to have a space to experience a few thoughtfully curated wellbeing sessions, intentionally crafted to support connection, restoration and collective care. Bring a friend, family member, neighbor or colleague (ages 14+), or join on your own and experience our community of care.
Register at the link below: you choose what you pay, all are welcome (suggested amount per person: $0 - $25)
Event schedule:
5:15 - 5:30 arrival and welcome
5:30 - 6:10 breath and gentle movement, for caring human connection and to increase the oxytocin levels critical for us to thrive (partner movement optional)
6:10 - 6:30 cacao experience + nibbles, for a shared sensory experience to build joy, and to increase the serotonin levels necessary for mood and mental health
6:30 - 7:00 guided heart-centered meditation, finished with a mini sound bath, for physical, mental, emotional and energetic rest and restoration, and to reduce stress hormones and increase endorphins to calm our nervous systems
This mini event is in collaboration with Carolyn Zepeda Wholeness In Mind, Body and Spirit. Cari will be facilitating the cacao experience for the group
Complete the registration form at the button below. Ensure you click on the link for the payment page at the bottom of the registration form prior to submitting the form or you will lose access to the payment page link. The payment page allows you to choose what amount you would like to pay (suggested $0 - $25 per person).
You will receive an email confirming registration when the registration form and payment (if any) are received. *Please Note: We are aware of some connectivity issues with the form submissions using certain browsers. If you do not receive a confirmation from shelly.inexah@gmail.com within 48 hours of registering, email shelly.inexah@gmail.com so we can send you the location address and event details. Your spot will be reserved regardless of payment.
In collaboration with Brooklyn Center Community Schools Community Education, this event also has an option for fee-based childcare, from 5:00 - 8:00. Register separately here.
Events Cancellation Policy: All registration sales are final. No refunds will be issued, but you are free to transfer your registration or resell it at face value or less. To transfer your registration to another person, email shelly.inexah@gmail.com.
Location: Brooklyn Center, MN area (exact location will be provided with registration confirmation)