Reiki or Sound Healing

Reiki is a gentle energetic practice to promote relaxation, stress reduction, and an increased sense of wellbeing. The practice originated in Japan through Mikao Usui, and refers to supporting the flow of universal lifeforce energy throughout the body. Reiki is a natural and simple practice to increase harmony mentally, physically, emotionally, energetically, and socially.

Sound Healing uses a variety of tonal and/or rhythm instruments, such singing bowls, drums, and more. Clients choose a comfortable, relaxing position and the instruments are used to encourage energy to flow optimally throughout the body. Clients often report feelings of deep calm and restoration following the sessions