Join the inexah Wellness community in exploring the connections between joy as power and how building and owning our power supports our joy. Open to ages 16+.
This event offers the option of engaging in a Karma project, to support the local community. We will be accepting donations of new winter outerwear for ages 3 - 18 at the event. Suggested items include hats, jackets, mittens or gloves, boots, snow pants, and scarves. (Participation in any inexah Wellness karma project is always optional.)
The following schedule is filled with the joy you get to look forward to engaging in, surrounded by a powerful community:
8:30 - 9:00 Check in / Karma project, hydrate, set up personal space
9:00 - 10:15 Asana: slow flow movement sequence to build power and enhance joy
10:15 - 10:45 Yoga Nidra + savasana
10:45 - 12:00 Communal dialogue of collective wisdom: Joy through the Ages, Power through the Ages (+ bio break; substantial snacks are provided and feel free to bring your own)
12:00 - 12:30 At the Core movement and mobility for strength and power
12:30 - 1:00 Subtle body: sound bath; options for Yin Asana or stretching
1:00 - 1:30 Communal check out; pack supplies
Registration rate: $55 / person. A limited number of discounted rate scholarships of $25 each are available through a sponsorship with The Work Well Studio. Email shelly.inexah@gmail.com for more information.
Complete the registration form at the button above. You will receive an email confirming registration when the registration form and payment (linked on the registration form) are received. Ensure you complete the payment process prior to submitting the registration form.
Cancellations: All registration sales are final. No refunds will be issued, but you are free to transfer your registration or resell it at face value or less. To transfer your registration to another person, email shelly.inexah@gmail.com.
Location: Brooklyn Center, MN area (exact location will be provided with registration confirmation)